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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 429.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,029.6 mg
  • Total Carbs: 79.6 g
  • Dietary Fiber: 23.1 g
  • Protein: 23.6 g

View full nutritional breakdown of Vegitarian Chili calories by ingredient
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Vegitarian Chili

Submitted by: AKEB44

Introduction

Hearty, easy to make, good for you chili! Hearty, easy to make, good for you chili!
Number of Servings: 4

Ingredients

    Red Kidney Beans
    White Beans
    Pinto/Chili Beans
    Zucchini
    Squash
    Lite Beer
    Onions
    Water
    Tomato Sauce
    Diced Tomatoes

Tips

May add shredded cheese on top but make sure to add calories of cheese to total.


Directions

Drain beans, dice onion, zucchini, and squash. Put all ingredients in a pot and simmer for 30 minutes. Add seasonings, chili powder, cumin, paprika, cheyenne, garlic, for flavor.

Serving Size: Makes 4 servings of 2 cups each






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