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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.1
  • Total Fat: 10.5 g
  • Cholesterol: 380.0 mg
  • Sodium: 425.8 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 14.1 g

View full nutritional breakdown of Paleo Gluten Free Pancakes calories by ingredient
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Paleo Gluten Free Pancakes

Submitted by: MOMVSCHAOS


Number of Servings: 4

Ingredients

    1/2 Cup Coconut Flour
    8 Omega-3 Enriched Eggs
    1/2 Cup Applesauce
    Dash Allspice
    Dash Cinnamon
    Dash Salt
    Water or Coconut Milk until desired consistency is reached

Directions



Serving Size: Makes 16-18 pancakes using 1/3 Cup to pour batter

Number of Servings: 4

Recipe submitted by SparkPeople user MOMVSCHAOS.






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