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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.0
  • Total Fat: 1.4 g
  • Cholesterol: 2.3 mg
  • Sodium: 447.4 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Easy Low-Fat Southern Banana Pudding calories by ingredient
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Easy Low-Fat Southern Banana Pudding

Submitted by: TRAVELCHICK67
Easy Low-Fat Southern Banana Pudding

Introduction

a Jell-O Classic a Jell-O Classic
Number of Servings: 8

Ingredients

    3-3/4 cups cold fat-free milk, divided
    2 pkg. (4-serving size each) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling
    32 Reduced Fat NILLA Wafers
    2 bananas, sliced
    2 cups thawed COOL WHIP FREE Whipped Topping

Directions

POUR 3-1/2 cups of the milk into large bowl. Add pudding mixes. Beat with wire whisk 2 minutes or until well blended. Let stand 5 minutes.
ARRANGE layer of wafers on bottom and up side of 2-quart serving bowl; drizzle with 2 Tbsp. of the remaining milk. Add layer of banana slices; top with 1/3 of the pudding. Repeat layers, drizzling wafer layer with remaining milk and ending with pudding. Spread whipped topping over pudding.
REFRIGERATE 3 hours or until ready to serve.

Number of Servings: 8

Recipe submitted by SparkPeople user TRAVELCHICK67.






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Member Ratings For This Recipe

  • CSTUBBS928


    4 of 4 people found this review helpful
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    Did you know that there are sugar free Vanilla Wafers now. THey are made by Murray's. There is a whole line of cookies from them. - 2/20/08

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  • DAKOTATURTLE

    Incredible!
    3 of 3 people found this review helpful
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    I make this recipe quite often but add low-fat sour cream to it also. Really makes a difference. I don't drizzle milk on the cookies though. - 6/6/08

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  • LIZZYP609

    Incredible!
    1 of 1 people found this review helpful
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    This is an all time fav. When I went to the low sugar pudding mix no one noticed! I tend to use more bananas and less wafers to cut some calories as well! - 8/31/10

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  • MEONLYBETTER99

    Incredible!
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    This was FABULOUS!! Pretty easy to make, and my super picky husband, said it needs to be added to the regular line-up! - 7/12/12

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  • RONDAMB

    Incredible!
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    Everybody loved this. I made it with one pack of vanilla pudding and one pack of cheesecake pudding - 7/11/12

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  • WORKING4IT4EVER

    Incredible!
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    my hubby is banana pudding crazy! he loved this!!! thanks for sharing. - 1/22/12

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  • APARKS9

    Incredible!
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    This was wonderful and very easy. Thank you for sharing. - 11/11/11

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  • KIMSY1222

    Incredible!
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    I made this for my family and they really enjoyed it. They didn't even know that I used SF pudding. Thanks so much for sharing! - 11/6/11

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  • APRILLSCOTT


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    So easy and convenient. Delicious! - 2/13/11

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  • SAPPHIRE_2004

    Very Good
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    I used nonfat plain yogurt instead if whipped cream and jello cheesecake instead of the vanilla. - 10/15/10

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  • SPARKLETHYME


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    This sounds great, especially the cream cheese version. I'll try this! - 9/4/10

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  • SUGARPUNK52

    Very Good
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    very good. - 9/4/10

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  • MERCEDESLADY

    Very Good
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    My Grandma used to make this for me as a kid. I loved it! - 7/23/10

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  • PEACHEREADER

    Incredible!
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    Made this tonight, now I feel I've went to Heaven! - 7/15/10

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  • JENNALADD

    Incredible!
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    good - 7/10/10

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  • DREAMMIIND22

    Incredible!
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    I make this Banana Pudding all the time. I make the pudding over the Stove, that way, it'll be hot when you pour it over the Banana Fixings. It'll set in more while it's in the Fridge. - 5/20/10

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  • CHIBARA

    Very Good
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    I liked the low fat sour cream idea and use low fat vanilla wafers. I will make this again. - 5/14/10

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  • FANESSLADYRED


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    I LOVE BANANA PUDDING BUT I ALWAYS FIX MY THE OLD FASHION WAY AND I KNOW IT WILL BE LOAD DOWN WITH CALORIES, SO I GOING TO TRY THIS ONE OUT SO THANKS - 5/6/10

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  • GINETTEK

    Very Good
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    Had no nilla wafers used chocolate graham...used 1 vanilla pudding and 1 banana creme..used whipped topping. Still delicious. - 5/5/10

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  • ICMEFIT

    Very Good
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    Delicious! - 2/9/10

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  • SORCHIAZ


    0 of 1 people found this review helpful
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    How can a recipe that calls for two whole bannans possibly be low in potassium???? - 10/5/09

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  • CWHANEYJR


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    do you think it would ruin it to fortify with some protein powder?
    - 5/21/09

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  • JCBLANCHE

    Very Good
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    My daughter has been asking me to make her a banana pudding. I found this recipes and was very impressed how good. - 3/27/09

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  • JAGORRN

    Incredible!
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    Very yummy and can't tell it is low fat. Just have to make sure I don't eat more than one serving! - 2/22/09

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  • SOMMERS828

    Incredible!
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    Couldn't tell the difference. I don't think I'd ever make the full fat version again. Spectacular! Thank you for the recipe! We measured it out and came up with 3/4 cup per serving (including cookies). - 1/19/09

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