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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 815.0 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 9.8 g
  • Protein: 9.3 g

View full nutritional breakdown of Crock Pot Black Bean Rice Soup calories by ingredient
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Crock Pot Black Bean Rice Soup

Submitted by: HAYKRE121

Introduction

Perfect for family dinner Perfect for family dinner
Number of Servings: 8

Ingredients

    Black Beans: 3.75 cup
    1 Med Onion chopped
    3 carrots sliced
    Cumin: 1/2 tsp
    Chili Powder: 1/2 tsp
    Dried Basil:
    Oregeno:1/2 tsp
    Tabasco Sauce: 1/2 tsp
    Brown rice: 1 1/2 cup cooked
    Vegtable Broth: 4 cups
    Tomato Sauce: 2 cups
    Salt and pepper to taste

Directions

Put all the ingredients except rice in crock pot for 4-5 hours on high
Once it is done add cooked rice

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user HAYKRE121.






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