Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 112.2
- Total Fat: 4.2 g
- Cholesterol: 49.3 mg
- Sodium: 40.4 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.2 g
- Protein: 16.6 g
View full nutritional breakdown of rainbow trout calories by ingredient
rainbow trout
Submitted by: MINNIEIntroduction
simple and delicious. no added fat, salt or carbs. simple and delicious. no added fat, salt or carbs.Number of Servings: 1
Ingredients
-
i small or half a large fillet of rainbow trout.
sprinke with minced garlic(dehydrated) and pepper to tast
Tips
Directions
bake at 500 degrees 20-30 min (depends on thickness) till it flakes easilly with fork.
Serving Size: 1
Serving Size: 1
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
