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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 79.3
  • Total Fat: 0.7 g
  • Cholesterol: 18.0 mg
  • Sodium: 214.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Honey Wheat Bran Muffins calories by ingredient
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Honey Wheat Bran Muffins

Submitted by: MAMAOF3KIDDIES


Number of Servings: 12

Ingredients

    # Millers Bran (0 pts), 1 cup (remove)
    # Milk, nonfat, .75 cup (remove)
    # *Whole Wheat Flour, 0.66 cup (remove)
    # Baking Soda, 1 tsp (remove)
    # Baking Powder, 1 tsp (remove)
    # Salt, .25 tsp (remove)
    # Egg, fresh, 1 large (remove)
    # Weight Watchers Yogurt (1pt), 4 oz (remove)
    # *Honey, .33 cup (remove)
    # Vanilla Extract, 1 tsp (remove)

Directions

Preheat oven to 375, line a muffin pan with liners. Combine wheat bran & milk in bowl & let soak for 5 mins. In a large bowl whisk together dry ingredients. In a separate bowl, mix together egg, yogurt, honey, vanilla and wheat bran mixture. Mix the yogurt mixture into the flour mixture. Spoon batter into muffin cups. Bake for 18-20 mins or until tops spring back when lightly touch. Cool on a wired rack

Number of Servings: 12

Recipe submitted by SparkPeople user MAMAOF3KIDDIES.






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