
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 79.3
- Total Fat: 0.7 g
- Cholesterol: 18.0 mg
- Sodium: 214.2 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.0 g
- Protein: 3.0 g
View full nutritional breakdown of Honey Wheat Bran Muffins calories by ingredient
Honey Wheat Bran Muffins
Submitted by: MAMAOF3KIDDIESNumber of Servings: 12
Ingredients
-
# Millers Bran (0 pts), 1 cup (remove)
# Milk, nonfat, .75 cup (remove)
# *Whole Wheat Flour, 0.66 cup (remove)
# Baking Soda, 1 tsp (remove)
# Baking Powder, 1 tsp (remove)
# Salt, .25 tsp (remove)
# Egg, fresh, 1 large (remove)
# Weight Watchers Yogurt (1pt), 4 oz (remove)
# *Honey, .33 cup (remove)
# Vanilla Extract, 1 tsp (remove)
Directions
Preheat oven to 375, line a muffin pan with liners. Combine wheat bran & milk in bowl & let soak for 5 mins. In a large bowl whisk together dry ingredients. In a separate bowl, mix together egg, yogurt, honey, vanilla and wheat bran mixture. Mix the yogurt mixture into the flour mixture. Spoon batter into muffin cups. Bake for 18-20 mins or until tops spring back when lightly touch. Cool on a wired rack
Number of Servings: 12
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
Number of Servings: 12
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
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