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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 108.2
  • Total Fat: 5.7 g
  • Cholesterol: 22.4 mg
  • Sodium: 21.6 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.2 g

View full nutritional breakdown of Black Bean and Beef Taco Meat calories by ingredient
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Black Bean and Beef Taco Meat




Number of Servings: 14

Ingredients

    1 lb 96/4 ground beef
    1 can black beans
    1 small onion, chopped
    cumin
    chili powder
    garlic powder
    Penzey's Arizona Dreaming

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Directions

Brown ground beef in a pan. Add onion. Add beans and seasoning. Allow to simmer for 5 minutes. Serve warm.

Serving Size: Makes enough for 14 tacos

Number of Servings: 14

Recipe submitted by SparkPeople user LEIGHWOMAN.





TAGS:  Beef/Pork |

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