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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 278.3
  • Total Fat: 15.8 g
  • Cholesterol: 78.9 mg
  • Sodium: 446.6 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 28.5 g

View full nutritional breakdown of Slow Cooker Green Chile Pork calories by ingredient
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Slow Cooker Green Chile Pork

Submitted by: CALIBER

Introduction

Very flavorful pork to be used on salads, in tacos or served with rice and veggies Very flavorful pork to be used on salads, in tacos or served with rice and veggies
Number of Servings: 10

Ingredients

    2 Tbsp ground cumin
    1 tsp cayenne pepper
    1 Tbsp salt
    1 Tbsp chile powder
    1 boneless pork roast (3 lbs)
    3 (4 oz each) cans diced green chiles
    juice of 2 limes
    9 cloves garlic, crushed
    1 cup low-fat, low-sodium chicken broth
    1 medium onion, diced
    1 Tbsp minced fresh cilantro

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Directions

Combine spices and rub over pork - can be done the night before and refrigerated.

Place pork into slow cooker. Combine remaining ingredients and pour over meat.

Cook on low for 7-10 hours. Remove meat from crock and lightly shred with a fork - it should fall apart if it's done. Place back into crock and stir. Drain juice from meat and serve with tortillas or rice and any other toppings you want.

** Nutritional information is calculated based on all ingredients. Once you drain the meat, I imagine the fat and sodium content is reduced a bit but it's hard to tell how much.

My kids love quesadillas made with this pork and cheese.

Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user CALIBER.






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