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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 221.7
  • Total Fat: 12.2 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,039.5 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 13.8 g

View full nutritional breakdown of White Chili calories by ingredient
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White Chili

Submitted by: A.WISEONE

Introduction

Great Winter soup! and so simple Great Winter soup! and so simple
Number of Servings: 8

Ingredients

    3 stalks celery
    1 large Onion
    2 carrots (or any veggie you have avail.)
    1 pkg 16oz Ground Turkey
    2 Cans 15oz White Beans (you can rinse the sodium off 1 can, but you really need the juices of at least 1 of the cans)
    2 cans Lo Soduim Chicken Broth (beef can be sub'd)
    1 4oz can Green Chile

Tips

SERVE OVER RAW SPINACH!!


Directions

chop Celery, carrots or any other veggie
saute with oil at bottom of chili pan
brown turkey meat then drain
Add 2 cans of White Beans
Add 2 Cans of Chicken Stock
1 can of Green Chile's
2 bay leave, salt n pepper, basil
boil over then turn down and simmer 1hour.
SERVE OVER RAW SPINACH!

Serving Size: makes at least 8 servings, about 1.5 cups

Number of Servings: 8

Recipe submitted by SparkPeople user A.WISEONE.






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