Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 194.7
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 94.5 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 9.6 g
- Protein: 6.0 g
View full nutritional breakdown of Stuffed Acorn Squash calories by ingredient
Stuffed Acorn Squash
Submitted by: SHELBSYDNumber of Servings: 2
Ingredients
-
1 Acorn Squash - Cut in half and de-seeded
1 Med. Bell Pepper - Sliced
1/2 Medium Onion - Sliced
3 Cups of Shredded Cabbage
1 Tbsp. Butter
1 oz Goat Cheese
1 Sprinkle of Acorn Squash Seeds
Tips
Directions
Preheat oven to 400
Cut Acorn Squash Horizontal and scrap out the seeds and pulp.
Sprinkle Squash with salt & pepper. Place on baking sheet, faceside up and bake for 45 minutes or until tender with a fork.
Meanwhile, Clean the acorn seeds and place on a baking sheet, sprinkled with salt. Bake for about 7 minutes.
In a pan, add peppers, onions, cabbage and butter and saute until soft and tender.
Once acorn is done, place vegetable mixture into squash, top with goat cheese and bake until cheese is softened, about 5 minutes.
Serve and enjoy!
Serving Size: 2 Acorn Halfs
Number of Servings: 2
Recipe submitted by SparkPeople user SHELBSYD.
Cut Acorn Squash Horizontal and scrap out the seeds and pulp.
Sprinkle Squash with salt & pepper. Place on baking sheet, faceside up and bake for 45 minutes or until tender with a fork.
Meanwhile, Clean the acorn seeds and place on a baking sheet, sprinkled with salt. Bake for about 7 minutes.
In a pan, add peppers, onions, cabbage and butter and saute until soft and tender.
Once acorn is done, place vegetable mixture into squash, top with goat cheese and bake until cheese is softened, about 5 minutes.
Serve and enjoy!
Serving Size: 2 Acorn Halfs
Number of Servings: 2
Recipe submitted by SparkPeople user SHELBSYD.
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