Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 177.9
- Total Fat: 1.1 g
- Cholesterol: 19.5 mg
- Sodium: 1,193.8 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 5.8 g
- Protein: 16.7 g
View full nutritional breakdown of Home Style Turkey Soup (or chicken) calories by ingredient
Home Style Turkey Soup (or chicken)
Submitted by: ANNEWLOUISIntroduction
Thanks to Anne Moselle, MS, RDLifestyleRx Dietitian Thanks to Anne Moselle, MS, RD
LifestyleRx Dietitian
Number of Servings: 10
Ingredients
-
12 c. low sodium chicken broth
1 onion, chopped
1 c. chopped celery
4 carrots, peeled and sliced
1/4 t. ground pepper
1/3 c. pearl barley
1 can (14 oz.) low sodium diced tomatoes
1 can (16 oz.) white beans (kidney beans), rinsed and drained
1 lb. light cooked turkey meat (or cooked chicken), cut into bite sized pieces
Tips
Directions
Combine all ingredients in a large stockpot. Bring to a simmer, and cook, covered for about 1 hour. Ladle into individual bowls and serve immediately. Freezes well.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ANNEWLOUIS.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ANNEWLOUIS.
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