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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 216.7
  • Total Fat: 9.8 g
  • Cholesterol: 36.5 mg
  • Sodium: 606.4 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 9.4 g
  • Protein: 17.3 g

View full nutritional breakdown of Chicken & Black Bean Enchiladas calories by ingredient
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Chicken & Black Bean Enchiladas

Submitted by: DENIMANDPEARLS

Introduction

Great way to use up leftover roasted chicken! Great way to use up leftover roasted chicken!
Number of Servings: 10

Ingredients

    2 cups chopped cooked chicken breast
    1 can black beans, drained and rinsed
    10 La Tortilla Factory Low Carb Tortillas (Fajita size) (one package)
    1 onion, chopped
    2 cloves garlic, minced
    1/2-1 tsp chili powder
    1 tsp cumin
    1/2 tsp corriander
    2 cans Old El Paso green enchilada sauce
    1/2 cup shredded mexican blend cheese

Directions

Saute onions and garlic in cooking spray until translucent and beginning to brown. Add chicken, beans & seasoning and heat for 5 minutes. Add cream cheese (cut into cubes) and stir until cream cheese is melted and everything is heated through. Allow filling to cool, then divide and add to center of torillas, roll and place seam side down in sprayed 9x13 pan. Top with 2 cans enchilada sauce and sprinkle with cheese. Bake at 400* for 20-30 minutes.

Serving Size: Serving is 1 enchilada

Number of Servings: 10

Recipe submitted by SparkPeople user DENIMANDPEARLS.






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