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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 8.1 g
  • Cholesterol: 113.2 mg
  • Sodium: 82.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 33.8 g

View full nutritional breakdown of Left over Thanksgiving Turkey tenders calories by ingredient
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Left over Thanksgiving Turkey tenders

Submitted by: SNFLWRSEEDNUT


Number of Servings: 4

Ingredients

    Turkey (light meat), 3 cup, chopped or diced
    Egg, fresh, 1 medium
    *White Whole Wheat Flour (King Arthur Flour), 0.25 cup
    *Bertolli Extra Virgin Olive oil, 2 tbsp

Directions

crack egg in small plate or bowl; coat turkey pieces
next coat egg covered pieces with flour.
pour olive oil into hot frying pan, place coated turkey pieces into pan until golden brown.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SNFLWRSEEDNUT.






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