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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.9
  • Total Fat: 8.5 g
  • Cholesterol: 28.8 mg
  • Sodium: 298.1 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 12.4 g

View full nutritional breakdown of Beef and Vegetable Stir Fry calories by ingredient
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Beef and Vegetable Stir Fry

Submitted by: WWIBUFF

Introduction

Lots of veges with some beef. Lots of veges with some beef.
Number of Servings: 6

Ingredients

    *Wegmans Boneless Ribeye steak, 7.4 oz (remove)
    Zucchini, 192 grams (remove)
    Green Peppers (bell peppers), 89 grams (remove)
    *Snow Peas (Sugar Snap Peas) 160gm = 5.5oz, 73 gram (remove)
    Celery, raw, 57 grams (remove)
    Onions, raw, 137 grams (remove)
    Mushrooms, fresh, 78 grams (remove)
    *Kikkoman Stir-fry Sauce, 3 tbsp (remove)
    *Bean Sprouts, Mung Bean,, 453 gram(s) (remove)

Directions

Brown the beef in a pan.
Stir in all other ingrediants with bean sprouts last.
Fry until hot.
Serve over rice.

Serving Size: Makes 6 servings of 217 grams each

Number of Servings: 6

Recipe submitted by SparkPeople user WWIBUFF.






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