- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 166.9
- Total Fat: 8.5 g
- Cholesterol: 28.8 mg
- Sodium: 298.1 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.0 g
- Protein: 12.4 g
Beef and Vegetable Stir FrySubmitted by: WWIBUFF
IntroductionLots of veges with some beef. Lots of veges with some beef.
*Wegmans Boneless Ribeye steak, 7.4 oz (remove)
Zucchini, 192 grams (remove)
Green Peppers (bell peppers), 89 grams (remove)
*Snow Peas (Sugar Snap Peas) 160gm = 5.5oz, 73 gram (remove)
Celery, raw, 57 grams (remove)
Onions, raw, 137 grams (remove)
Mushrooms, fresh, 78 grams (remove)
*Kikkoman Stir-fry Sauce, 3 tbsp (remove)
*Bean Sprouts, Mung Bean,, 453 gram(s) (remove)
Stir in all other ingrediants with bean sprouts last.
Fry until hot.
Serve over rice.
Serving Size: Makes 6 servings of 217 grams each
Number of Servings: 6
Recipe submitted by SparkPeople user WWIBUFF.