Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 39.1
- Total Fat: 0.7 g
- Cholesterol: 9.4 mg
- Sodium: 105.0 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.8 g
- Protein: 3.8 g
View full nutritional breakdown of Greek chicken soup with wild rice calories by ingredient
Greek chicken soup with wild rice
Submitted by: INESGOSNERIntroduction
yummy, easy, healthy yummy, easy, healthyNumber of Servings: 16
Ingredients
-
Chicken Breast, no skin, 8 ounces
Carrots, raw, 3 medium
Celery, raw, 3 stalk, large (11"-12" long)
Onions, raw, 0.5 cup, chopped
Cream of Celery Soup, 300 grams
Parsley, dried, 1 tbsp
*Lemon Juice, 2 fl oz
Water, tap, 3000 mL
brown rice 1/4 cup
Tips
Makes 16 cups, but it's so low calorie you can have more than that in one serving.
Directions
in a 5 quart slow cooker add cubed chicken, sliced vegetables, soup and water. Cook on high for 4 hours, low for 8. Add rice 45 minutes before serving. Add salt, freshly ground pepper, parsley and lemon juice 5 minutes before serving. Enjoy!
Serving Size: makes 16 1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user INESGOSNER.
Serving Size: makes 16 1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user INESGOSNER.
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