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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.0
  • Total Fat: 6.1 g
  • Cholesterol: 39.4 mg
  • Sodium: 652.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 15.2 g

View full nutritional breakdown of Kielbasa (Put A Lid On It pg. 137 - Single Batch) 12/09/2013 calories by ingredient
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Kielbasa (Put A Lid On It pg. 137 - Single Batch) 12/09/2013

Submitted by: TIME2BHEALTHY


Number of Servings: 8

Ingredients

    Progresso Whole Peeled Tomatoes w/Basil, 28oz/793g per can, 793 gram(s) (remove)
    Basil - Fresh, 4 tsp (remove)
    Onions, raw, 1 medium (2-1/2" dia)(remove)
    Frozen Green Beans, French Cut, 896 grams(remove)
    Red Wine, 5 fl oz(remove)
    Beef, 90% Lean Ground Beef from Sirloin, 8 oz(remove)
    *Hillshire Farms Little Smokies Turkey (5), 7 serving(remove)
    *Spice, Oregano (dried), 6 tsp(remove)
    Sweet peppers (bell), 1.5 large (2-1/4 per lb, approx 3-3/4"(remove)



Directions

made 8 servings






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