
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 36.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.3 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.2 g
- Protein: 3.3 g
View full nutritional breakdown of Vegan Mayonnaise Substitute calories by ingredient
Vegan Mayonnaise Substitute
Submitted by: JO_JO_BAIntroduction
An easy way to make vegan mayo for sandwiches or other cold uses. An easy way to make vegan mayo for sandwiches or other cold uses.Number of Servings: 4
Ingredients
-
1 ¾ cups lightly salted water
8 oz. silken tofu
2 tbsp lemon juice
1/4 tsp salt
1 tsp nutritional yeast
Directions
Bring the salted water to the boil, add the tofu and bring back to the boil.
Immediately remove from the heat and leave for 3 minutes.
Drain the partially cooked tofu.
Place it in a food processor together with the lemon juice, salt and nutritional yeast.
Process until smooth.
Refrigerate until ready to use. Do not re-cook!
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Immediately remove from the heat and leave for 3 minutes.
Drain the partially cooked tofu.
Place it in a food processor together with the lemon juice, salt and nutritional yeast.
Process until smooth.
Refrigerate until ready to use. Do not re-cook!
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
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