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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.8 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.0 g

View full nutritional breakdown of Tofu Shake calories by ingredient
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Tofu Shake

Submitted by: SEASIDE47


Number of Servings: 2

Ingredients

    1 10.5 block siken tofu
    1 cup orange juice
    2 tbsp honey
    2 tsp vanilla
    4-6 ice cubes

Directions

Blend all ingredients, except ice, till smooth. add ice cubes and blend till smooth again.
Makes 2-4 servings. Have for breakfast.

Number of Servings: 2

Recipe submitted by SparkPeople user SEASIDE47.






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