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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 3.1 g
  • Cholesterol: 27.4 mg
  • Sodium: 681.2 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.0 g

View full nutritional breakdown of Chicken and Gnocchi Soup calories by ingredient
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Chicken and Gnocchi Soup

Submitted by: LEDEX66

Introduction

"This comforting chicken and dumpling soup is so delicious...it'll warm you inside and out. Enjoy!" "This comforting chicken and dumpling soup is so delicious...it'll warm you inside and out. Enjoy!"
Number of Servings: 10

Ingredients


    1 tablespoon olive oil
    1 small onion, diced
    3 stalks celery, diced
    3 cloves garlic, minced
    2 carrots, shredded
    1 pound cooked, cubed chicken breast
    4 cups chicken broth
    1 (16 ounce) package mini potato gnocchi
    1 (6 ounce) bag baby spinach leaves
    1 tablespoon cornstarch (optional)
    2 tablespoons cold water (optional)
    2 cups half-and-half cream (fat free)
    salt and ground black pepper to taste

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Directions


1. Heat olive oil in a large pot over medium heat. Cook onion, celery, garlic, and carrots in the hot oil until onion is translucent, about 5 minutes. Stir in cubed chicken and chicken broth; bring to a simmer.
2. Stir gnocchi into the simmering soup and cook until they begin to float, 3 to 4 minutes. Stir in spinach; cook until wilted, about 3 additional minutes.
3. Whisk cornstarch into cold water until smooth. Stir cornstarch mixture and half-and-half into simmering soup. Cook until soup thickens slightly, about 5 minutes. Season to taste with salt and black pepper.

Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user LEDEX66.






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