SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.7
  • Total Fat: 4.2 g
  • Cholesterol: 7.4 mg
  • Sodium: 88.8 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.0 g

View full nutritional breakdown of Indian Spicy Lassi calories by ingredient
Report Inappropriate Recipe

Indian Spicy Lassi

Submitted by: GIGINAIK

Introduction

Spicy Yougurt Drink to be eaten with Khichdi Spicy Yougurt Drink to be eaten with Khichdi
Number of Servings: 2

Ingredients

    * Yogurt, plain, low fat, 1 cup (8 fl oz)
    * Water, tap, .5 cup (8 fl oz)
    * Ginger Root, .5 tsp
    * *Hot Chili Peppers, 1 pepper
    * Salt (to taste)
    * Olive Oil, 1 1tsp
    * Black Mustard Seeds, .5 tsp

Directions

Prep-
Add all the ingredients except for the Olive oil and Mustard seeds. Mix well so as the consistency of the liquid is thin soup like.

Cook-
In a small metal container heat oil and mustard seeds until the seeds pop. Add the yougurt mixture to the oil and mustard.

All done. Enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user GIGINAIK.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Add a little garlic to spice it more. Will become more flavorful. Very good overall, and you get your calcium as well. - 12/14/07

    Was this review helpful?   yes  No