SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 4.6 g
  • Cholesterol: 15.5 mg
  • Sodium: 19.1 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Low Carb Pfeffernusse calories by ingredient
Report Inappropriate Recipe

Low Carb Pfeffernusse

Submitted by: JENENTONIC

Introduction

A healthified way to enjoy a traditional Christmas taste. Makes about 60 bite sized cookes. A healthified way to enjoy a traditional Christmas taste. Makes about 60 bite sized cookes.
Number of Servings: 20

Ingredients

    1/2 cup whey protein powder
    2 tbsp coconut flour
    3/4 cup almond flour
    1 egg
    1/4 cup butter, softened
    1 tsp cinnamon
    1/2 tsp black pepper
    1/4 tsp cloves
    1/4 tsp nutmeg

Tips

Could roll in powdered sugar after baking, but that would be BAD!


Directions

Roll dough 1/2 inch thick and then cut into tiny squares. Bake on parchment paper for 10-12 minutes at 350.

Serving Size: makes about 50 1" pieces.






Great Stories from around the Web


Rate This Recipe