Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 77.2
- Total Fat: 0.9 g
- Cholesterol: 11.6 mg
- Sodium: 137.6 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.3 g
- Protein: 4.1 g
View full nutritional breakdown of Pumpkin Whole Wheat pancakes calories by ingredient
Pumpkin Whole Wheat pancakes
Submitted by: TVANO1991Introduction
These are delicious and healthy. Great way to get some veges into the kiddos! These are delicious and healthy. Great way to get some veges into the kiddos!Number of Servings: 18
Ingredients
-
2 cups 1% milk
2-2/3 c. whole wheat flour
4 t. baking powder
4 T brown sugar substitute
4 eggs (I use 2 eggs and 1/2 cup substitute)
2 dashes salt
1 cup pumpkin
Tips
Optional - delicious with 1 T of chocolate chips!!!
Directions
Cook slowly over medium-low heat.
Serving Size: Makes 18 good size pancakes
Number of Servings: 18
Recipe submitted by SparkPeople user TVO1991.
Serving Size: Makes 18 good size pancakes
Number of Servings: 18
Recipe submitted by SparkPeople user TVO1991.
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