SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 93.6
  • Total Fat: 9.0 g
  • Cholesterol: 0.3 mg
  • Sodium: 3.1 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.7 g

View full nutritional breakdown of Wheat Belly's X-Rated Chocolate-Chia/Almond variation calories by ingredient
Report Inappropriate Recipe

Wheat Belly's X-Rated Chocolate-Chia/Almond variation

Submitted by: EILISH99

Introduction

This recipe is from Dr. William Davis' Wheat Belly Blog. The sweetener is added to taste, so the nutrition info will vary. This recipe is from Dr. William Davis' Wheat Belly Blog. The sweetener is added to taste, so the nutrition info will vary.
Number of Servings: 18

Ingredients

    8 oz unsweetened chocolate
    5 Tbsp coconut oil, melted
    Truvia, Stevia in the Raw or other granulated NC sweetener
    1/4 cup whole chia seeds
    1/2 cup blanched slivered almonds, crushed

Directions

Using double-boiler method, melt cocoa. Alternatively, melt cocoa in microwave in 15-20 second increments. Stir in coconut oil, pistachios, and flaxseeds or chia seeds. Stir in sweetener, mixing thoroughly. (Note that the sweetener must be non-aqueous, as water-based sweeteners will separate in the oils.) Lay a sheet of parchment paper out on a large baking pan. Pour chocolate mixture slowly onto paper, tilting pan carefully to spread evenly until thickness of thick cardboard obtained. Place pan in refrigerator or freezer for 20 minutes. Remove chocolate and break by hand into pieces of desired size.

Serving Size: 18 pieces for 5 carbs per serving






Great Stories from around the Web


Rate This Recipe