Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 101.5
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 233.4 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 3.7 g
- Protein: 4.0 g
View full nutritional breakdown of Whole wheat tortillas calories by ingredient
Whole wheat tortillas
Submitted by: ZACHYSMOMNumber of Servings: 10
Ingredients
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Whole wheat flour, 2.5 cups
Salt, 1 tsp
Water, 2 cups or what is necessary for dough
Tips
Directions
Combine ingredients in mixer and kneed for 5 minutes. Set aside in the fridge for one hour. Roll out tortilla and cook in dry iron pan.
Serving Size: Makes 10 7 inch tortillas
Number of Servings: 10
Recipe submitted by SparkPeople user ZACHYSMOM.
Serving Size: Makes 10 7 inch tortillas
Number of Servings: 10
Recipe submitted by SparkPeople user ZACHYSMOM.
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Member Ratings For This Recipe
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Incredible!
