Whole wheat tortillas

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.4 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Whole wheat tortillas calories by ingredient
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Submitted by: ZACHYSMOM


Number of Servings: 10

Ingredients

    Whole wheat flour, 2.5 cups
    Salt, 1 tsp
    Water, 2 cups or what is necessary for dough

Directions

Combine ingredients in mixer and kneed for 5 minutes. Set aside in the fridge for one hour. Roll out tortilla and cook in dry iron pan.

Serving Size: Makes 10 7 inch tortillas

Number of Servings: 10

Recipe submitted by SparkPeople user ZACHYSMOM.





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