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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 373.1 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Warm Chocolate Pudding Cakes calories by ingredient
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Warm Chocolate Pudding Cakes

Submitted by: TDUFOUR


Number of Servings: 6

Ingredients

    1 cup all-purpose flour
    1/3 cup sugar
    1 1/2 tsp baking soda
    5 Tbsp unsweetened cocoa
    2/3 cup fat-free vanilla yogurt
    2 Tbsp fat-free skim milk
    2 Tbsp reduced-calorie margarine, melted
    1/4 cup fat-free fudge topping
    1/4 cup dark brown sugar
    6 Tbsp water, boiling

Directions

Preheat oven to 350°F.

Whisk together flour, 1/3 cup of sugar, baking soda and 3 tablespoons of cocoa powder. In another bowl, stir together yogourt, milk and margarine. Combine wet and dry ingredients with a few quick strokes; divide among six 8-ounce custard cups.

Stir together remaining 2 tablespoons of cocoa powder, fudge topping and brown sugar. Drop cocoa mixture by tablespoonfuls onto the centre of each cup; top each with 1 tablespoon boiling water.

Bake until firm, about 12 to 15 minutes. Serve warm in custard cups.

Number of Servings: 6

Recipe submitted by SparkPeople user TDUFOUR.






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