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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 1.5 g
  • Cholesterol: 10.7 mg
  • Sodium: 28.7 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Smothie 1 calories by ingredient
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Smothie 1

Submitted by: OUTDOORGIRL70


Number of Servings: 7

Ingredients

    Blueberries Greal Value, 1 serving (remove)
    Peaches Great Value, 1 serving (remove)
    Milk Non Fat, 1 cup (remove)
    Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
    *Borden Egg Nog, 0.5 cup (remove)

Directions

Mix all in a blender with ice.

Serving Size: makes 7 8oz servings

Number of Servings: 7

Recipe submitted by SparkPeople user OUTDOORGIRL67.





TAGS:  Snacks |

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