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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 341.3
  • Total Fat: 12.5 g
  • Cholesterol: 37.4 mg
  • Sodium: 1,189.2 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 9.9 g
  • Protein: 20.9 g

View full nutritional breakdown of Mexican Lasagna calories by ingredient
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Mexican Lasagna

Submitted by: TLBLACKJACK


Number of Servings: 4

Ingredients

    1 3 oz chicken breast
    1 can of Rotel Tomatoes & Green Chilies
    1 can of Pinto Beans
    1 cup of Mexican blend cheese
    3 8 in tortillas

Tips

Top each serving with 2 tbsp light sour cream and salsa for additional yummy flavor
ENJOY!!


Directions

Boil chicken in water until cooked then chop into tiny pieces
Spray round baking pan with pam
Layer as follows
tortilla shell
chicken
tomatoes
beans
cheese (1/4 cup of the cheese for first 2 layers than 1/2 cup on top)
sprinkle with chili powder to taste
Repeat two more times
Bake at 350 for about 30 minutes.

Serving Size: 4 Servings (pie shaped)

Number of Servings: 4

Recipe submitted by SparkPeople user TLBLACKJACK.






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