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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 1.6 g
  • Cholesterol: 50.3 mg
  • Sodium: 1,250.8 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 21.7 g

View full nutritional breakdown of Weight Watchers Roasted Turkey Breast calories by ingredient
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Weight Watchers Roasted Turkey Breast

Submitted by: LOONEYGRANDMA

Introduction

This recipe is from the Weight Watchers web site. This recipe is from the Weight Watchers web site.
Number of Servings: 8

Ingredients

    1 spray cooking spray
    1 medium uncooked onion, red or yellow, sliced 1/2 cup reduced-sodium chicken broth
    2 pounds uncooked boneless, skinless turkey breast, a whole roast or breast tenderloin
    1/2 tsp table salt, or to taste
    1/2 tsp black pepper, freshly ground, or to taste
    1/2 cup hoisin sauce

Directions

Preheat oven to 400F. Coat a shallow roasting pan with cooking spray. Arrange onion slices in bottom of prepared pan; pour in broth.

Season turkey all over with salt and pepper; place turkey on top of onion slices in pan. Using the back of a spoon, spread hoisin sauce all over turkey.

Bake until turkey is no longer pink in middle and an instant-read thermometer inserted in middle of turkey reads at least 165F, about 35 to 40 minutes. Let turkey stand 10 minutes before slicing crosswise into 1/2-inch-thick slices. Yields about 3 ounces of turkey and 1/8 of onions per serving

Serving Size: 8-Yields about 3 ounces of turkey and 1/8 of onions per serving

Number of Servings: 8

Recipe submitted by SparkPeople user LOONEYGRANDMA.






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