- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 140.9
- Total Fat: 1.6 g
- Cholesterol: 50.3 mg
- Sodium: 1,250.8 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 0.2 g
- Protein: 21.7 g
Weight Watchers Roasted Turkey BreastSubmitted by: LOONEYGRANDMA
IntroductionThis recipe is from the Weight Watchers web site. This recipe is from the Weight Watchers web site.
1 spray cooking spray
1 medium uncooked onion, red or yellow, sliced 1/2 cup reduced-sodium chicken broth
2 pounds uncooked boneless, skinless turkey breast, a whole roast or breast tenderloin
1/2 tsp table salt, or to taste
1/2 tsp black pepper, freshly ground, or to taste
1/2 cup hoisin sauce
Season turkey all over with salt and pepper; place turkey on top of onion slices in pan. Using the back of a spoon, spread hoisin sauce all over turkey.
Bake until turkey is no longer pink in middle and an instant-read thermometer inserted in middle of turkey reads at least 165ºF, about 35 to 40 minutes. Let turkey stand 10 minutes before slicing crosswise into 1/2-inch-thick slices. Yields about 3 ounces of turkey and 1/8 of onions per serving
Serving Size: 8-Yields about 3 ounces of turkey and 1/8 of onions per serving
Number of Servings: 8
Recipe submitted by SparkPeople user LOONEYGRANDMA.