Canned Wild Salmon and Basmati Rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 560.0 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 12.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Canned Wild Salmon and Basmati Rice calories by ingredient
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Submitted by: DIANABOURASSA


Number of Servings: 1

Ingredients

    1 cup basmati rice
    1 can wild sockeye salmon, drained
    1/3 cup lemon juice
    4 green onions, chopped
    1 teaspoon oregano
    pinch of basil
    pinch of thyme

Tips

For variations add purple onion and dice a fresh tomato, chick peas, bell pepper
Replace lemon juice with Japanese wine vinegar


Directions

Cook 1 Cup basmati rice in 2 cups of water. At boiling point turn heat down to simmer, cover with lid and cook 17 minutes. Length of time may vary per location elevation. Let rice cool some. Add sliced green onions and spice. In a separate bowl drain can salmon, look for bone fragments, add lemon juice. Salt and Pepper to taste. Blend ingredients together and serve

Serving Size: Makes 8 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user DIANABOURASSA.





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