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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.4
  • Total Fat: 2.3 g
  • Cholesterol: 2.4 mg
  • Sodium: 64.9 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 7.9 g

View full nutritional breakdown of Oatmeal with banana calories by ingredient
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Oatmeal with banana

Submitted by: HEMAMALINI100

Introduction

This is I noarmally eat everyday. This is I noarmally eat everyday.
Number of Servings: 1

Ingredients

    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), .5 serving
    Milk, nonfat, .5 cup
    Banana, fresh, 1 medium

Directions

Cook oats and milk together in a microwave for tow minutes. Let it cool little bit then add sliced banana on top and enjoy.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HEMAMALINI100.





TAGS:  Vegetarian Meals |

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