fried sea bass

0SHARES
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.9
  • Total Fat: 9.5 g
  • Cholesterol: 53.5 mg
  • Sodium: 88.2 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 25.5 g

View full nutritional breakdown of fried sea bass calories by ingredient
Report Inappropriate Recipe

Submitted by: BAXJUL


Number of Servings: 4

Ingredients

    4 fillets of Sea Bass
    2 tbl. olive oil
    flour to coat
    salt, pepper to taste

Directions

Season fish with salt, pepper, and any other seasonings that you like. Heat olive oil in pan. Coat fish with flour, and fry. Taste delicious, without too much fattening breading.

Number of Servings: 4

Recipe submitted by SparkPeople user BAXJUL.





0SHARES
TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web

Rate This Recipe