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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 15.6 g
  • Cholesterol: 9.6 mg
  • Sodium: 284.5 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Advocado, Turkey, and Bean medley Salad calories by ingredient
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Advocado, Turkey, and Bean medley Salad

Submitted by: SUSIEPH1
Advocado, Turkey, and Bean medley  Salad

Number of Servings: 1

Ingredients

    Advocado 1/2 medium, 1 serving(remove)
    Romaine Lettuce (salad), 20 grams(remove)
    Cucumber (with peel), 3 grams(remove)
    Baby Carrots, raw, 0.5 medium(remove)
    Green Peppers (bell peppers), 2 grams(remove)
    *Peppers, sweet, red, fresh, 1 ring (3" dia, 1/4" thick)(remove)
    Turkey breast meat, 15 grams(remove)
    *Kraft Parmasan Grated Cheese, 0.5 tbsp(remove)
    Bean Medley, 0.5 serving(remove)
    3 small cherry tomatoes

Directions

Wash and pat dry all ingediants except Parmasan cheese .
Slice and arrange Tomatoes Cucumber,Peppers Avocado, Bean medley, Lettuce, Carrot, Turkey, on a small plate.
Sprinkle with Parmasan cheese and enjoy!!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SUSIEPH1.






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