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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 9.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Kourtney Kardashian's Steel Cut Oats calories by ingredient
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Kourtney Kardashian's Steel Cut Oats

Submitted by: JRZ4929

Introduction

Yummy 20 minute breakfast eaten daily by Kourtney Kardashian. This is her recipe. Yummy 20 minute breakfast eaten daily by Kourtney Kardashian. This is her recipe.
Number of Servings: 1

Ingredients

    Steel Cut Oats, 1/4 cup dry
    Bob's Red Mill ground Flaxseed Meal, 2 tbsp
    Almond Milk, 1 cup
    Manuka Honey 1 tsp

Directions

Combine all ingredients and simmer at medium heaat for 20 minutes. Add water if mixture becomes too dry.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JRZ4929.






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