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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 140.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.5 mg
  • Sodium: 15.9 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.9 g

View full nutritional breakdown of MAKEOVER: Slow Cooker Pumpkin Steel Cut Oatmeal (by WASCALLYWABBIT) calories by ingredient
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MAKEOVER: Slow Cooker Pumpkin Steel Cut Oatmeal (by WASCALLYWABBIT)

Submitted by: WASCALLYWONE

View the original recipe for Slow Cooker Pumpkin Steel Cut Oatmeal

Introduction

A not-too-sweet fall breakfast. A not-too-sweet fall breakfast.
Number of Servings: 10

Ingredients

    Steel cut oats,1.5 c.
    Pumpkin, 1 can (not presweetened pie filling)
    Nonfat milk, 1c
    Water, 2 C
    Brown sugar, .2 Tblp.
    Nutmeg, 1 tsp
    Cinnamon, 3 tsp
    Nonstick cooking spray

Directions

Spray slow cooker with nonstick cooking spray. Combine all other ingredients in a bowl first (dry ingredients, pumpkin, then liquids) and empty into slow cooker. Cook on low for 6-7 hours.

Note: I made this far too late at night and may be off on the amount of water. It should fill most of a large round slow cooker.

Serving Size: Makes 10 servings






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