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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.0
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.2 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.5 g

View full nutritional breakdown of Artichoke Tomato Avacado Mango Salad with Balsamic Vinegar calories by ingredient
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Artichoke Tomato Avacado Mango Salad with Balsamic Vinegar

Submitted by: HAYLEYGRACEY

Introduction

From "Life Diet: A simple guide to eating healthy" From "Life Diet: A simple guide to eating healthy"
Number of Servings: 8

Ingredients

    1. Red Ripe Tomatoes, 2 large whole (3" dia)
    2. Avocados, California (Haas), 1 fruit without skin and seeds
    3. Mangos, 1 fruit without refuse
    4. 2 green onions
    5. Celery, raw, 2 stalk, medium
    6. 2 Small Cucumber (with peel) - diced
    7. (white) balsamic vinegar, 2 tablespoon
    8. Olive Oil, 2 tbsp
    9. I can/jar of Artichoke Hearts - in oil

Directions

Stir all ingredients together; add balsamic vinegar adn drizzle with good quality olive oil. Serve immediately.

Number of Servings: 8

Recipe submitted by SparkPeople user HAYLEYGRACEY.






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