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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 304.4
  • Total Fat: 16.7 g
  • Cholesterol: 6.4 mg
  • Sodium: 533.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.7 g

View full nutritional breakdown of Salmon Burgers with Zesty Aioli calories by ingredient
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Salmon Burgers with Zesty Aioli

Submitted by: TANGYTANGERINE


Number of Servings: 10

Ingredients

    1/2 cup Mayonnaise, regular
    2 tbsp Fresh Lemon Juice
    1 tsp Fresh Lemon Zest
    1 tsp Dijon Mustard
    1 Lrg Garlic clove, minced
    2 cans (14.5 oz ea) Wild Salmon, canned, drained
    4 large egg whites, beaten
    2 cups Bread crumbs, dry, grated, seasoned
    6 tbsp Sour Cream (or plain yogurt)
    1/2 Red Onions, raw, minced
    1 tbsp Red Pepper flakes or cayenne
    1/2 tsp Cajun Dust Blackening Spice

Tips

I used sour cream in this recipe as a substitute for the plain yogurt.


Directions

Aioli - Combine the mayonnaise, lemon juice, lemon zest, mustard and garlic in a small bowl. Set aside.

Burgers - Drain water from Salmon, mash with fork in a large bowl. Add beaten egg whites, bread crumbs, sour cream, onions, pepper flakes and Cajun seasoning. Stir until all ingredients are blended. Shape into burgers.

Coat a nonstick skillet with cooking spray. Cook the burgers over medium heat for about 6 mins, turning once or until browned and crisp.

Serve with sliced tomato and toasted whole wheat buns (optional) and aioli sauce.

Serving Size: makes 10 large burgers (1 burger = 1 srvg)





TAGS:  Fish | Dinner | Fish Dinner |

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