Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 127.9
- Total Fat: 1.7 g
- Cholesterol: 8.2 mg
- Sodium: 301.7 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 0.6 g
- Protein: 8.4 g
View full nutritional breakdown of Mini Bacon & Cheese Quiches calories by ingredient
Mini Bacon & Cheese Quiches
Submitted by: NIKI778Number of Servings: 12
Ingredients
-
Cooking spray
36 wonton wrappers
1 small onion, chopped
1 c. egg substitute
1 1/2 c. fat free evaporated milk
1/2 c. low fat shredded cheese
3 TB Hormel real bacon bits
Tips
Directions
Preheat oven to 350ºF.Satue onion. Coat 36 mini muffin tins with cooking spray. Gently press 1 wonton wrapper into each muffin cup allowing ends to extend above cups. Set aside. In a large mixing bowl add, saute´d onion, egg, milk, and cheese. Stir in bacon bits until well combined. Fill each wrapper with about 1 tsp. of mixture. Bake until quiche mixture is set and wonton edges are slightly brown.
Serving Size: 3 wontons per serving
Number of Servings: 12
Recipe submitted by SparkPeople user NIKI778.
Serving Size: 3 wontons per serving
Number of Servings: 12
Recipe submitted by SparkPeople user NIKI778.
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