Ground Beef & Chick Pea Pattie

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 138.6
  • Total Fat: 7.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 28.0 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.6 g

View full nutritional breakdown of Ground Beef & Chick Pea Pattie calories by ingredient
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Submitted by: CUEPID


Number of Servings: 15

Ingredients

    100 grams Ground Beef
    1 Can chick peas crushed in food processor
    1 Egg
    salt, pepper, spices

Directions

mix beef and crushed chick pea mixture and egg.
Form into 12 patties and bake for 15 mins, turn and back for another 10. Add salt and Pepper and spices to taste

Serving Size: 12





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