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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 13.4 g
  • Cholesterol: 134.6 mg
  • Sodium: 471.1 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 24.3 g

View full nutritional breakdown of Steph's tuna salad calories by ingredient
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Steph's tuna salad

Submitted by: STEPHHAYES227

Introduction

I could reduce the fat with low fat mayo or greek yogurt and leave out the egg yolks , which I do but this is the full fat recipe, which I only have occasionally, mostly the lower fat version. I add the eggs for the extra protein. I could reduce the fat with low fat mayo or greek yogurt and leave out the egg yolks , which I do but this is the full fat recipe, which I only have occasionally, mostly the lower fat version. I add the eggs for the extra protein.
Number of Servings: 4

Ingredients

    Tuna, Canned in Water, 2 can (remove)
    Hard Boiled Egg, 2 large (remove)
    Pickle Relish, 3 tbsp (remove)
    Mayonnaise, regular (mayo), .25 cup (remove

Directions

hard boil the eggs and add it all together

Serving Size: 1/4 of mixture

Number of Servings: 4

Recipe submitted by SparkPeople user STEPHHAYES227.





TAGS:  Fish | Lunch | Fish Lunch |

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