- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 216.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 10.6 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 5.6 g
- Protein: 6.1 g
Oatmeal with Cranberries and AppleSubmitted by: NIKI778
1 cup steel-cut oats
1/2 cup cranberries -- fresh or dried
1 cup apple -- peeled, cored, and chopped
1/4 cup brown sugar -- firmly packed
1/2 teaspoon ground cinnamon
4 cups water
Here is another fabulous overnight oatmeal made with steel-cut oats. If you would like a richer flavor, toast the oats on a baking sheet at 350 F. for 15 minutes, stirring occasionally, before putting them in the crock.
Stir well and scoop into serving bowls with an oversize spoon. Serve with milk and maple sugar or syrup.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.