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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 53.9
  • Total Fat: 2.0 g
  • Cholesterol: 3.6 mg
  • Sodium: 382.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.3 g

View full nutritional breakdown of French Onion Dip calories by ingredient
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French Onion Dip

Submitted by: MERRYCHEF

Introduction

This is a very creamy, rich, tasty french onion dip. Not just for potato chips (see recipe for Microwave Potato Chips) This is a very creamy, rich, tasty french onion dip. Not just for potato chips (see recipe for Microwave Potato Chips)
Number of Servings: 9

Ingredients

    1 Package french onion soup mix, dry
    1 2/3 cups fat free sour cream, (I used Trader Joe's Simply fat free sour cream - YUM!)
    1/3 cup reduced fat mayonnaise

Tips

Doesn't really taste good with just ANY fat free sour cream. Trader Joe's Simply fat free sour cream is so thick, creamy and rich tasting you can tell the difference if you don't use it.


Directions

mix ingredients together in a bowl. Refrigerate for about 2 hours. Enjoy!

Serving Size: 1/4 cup serving (makes about 9 servings)

Number of Servings: 9

Recipe submitted by SparkPeople user MERRYCHEF.






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