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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 4.0 g
  • Cholesterol: 70.6 mg
  • Sodium: 399.1 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.1 g

View full nutritional breakdown of Salmon with yogurt sauce calories by ingredient
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Salmon with yogurt sauce

Submitted by: PATINNCNOW


Number of Servings: 2

Ingredients

    Salmon Wild Alaska skinless bonelessTreasures from the sea, 6 oz
    Old Bay Seasoning, 1 tsp
    Parsley, dried, 2 tsp
    Basil, 0.5 tbsp
    Garlic powder, 0.25 tsp
    Lime juice ReaLime, 1 tbsp
    Fresh Chives, 1 tsp chopped
    Pepper, black, 0.25 tsp
    Yogurt Dannon Light & Fit Vanilla, 0.25 cup

Directions

Mix ingredients & spread over salmon fillets. Let marinate at least 15 minutes. Bake in 400 degree oven for 15 minutes

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PATSTTHOMAS.





TAGS:  Fish |

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