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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.8
  • Total Fat: 6.9 g
  • Cholesterol: 79.3 mg
  • Sodium: 556.6 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 26.6 g

View full nutritional breakdown of Tuna Loaf calories by ingredient
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Tuna Loaf

Submitted by: JANET1012

Introduction

Our family version of tuna casserole since the early 1950's: no noodles, mushroom soup, peas, cheese OR potato chips. This was tuna casserole for me before I heard Garrison Keillor's song! Our family version of tuna casserole since the early 1950's: no noodles, mushroom soup, peas, cheese OR potato chips. This was tuna casserole for me before I heard Garrison Keillor's song!
Number of Servings: 4

Ingredients

    12 ounces water-packed tuna
    1 T. lemon juice
    1 cup crushed saltine crackers
    1.5 cups skim milk
    1 T. butter
    2 T. flour
    1 large egg, beaten
    1/2 c. celery


Tips

You can add bit of onion and cheese if you want. I seldom do, but it's good that way. I also like leftovers cold! Really!


Directions

Add lemon juice to tuna. In a glass bowl in a microwave oven, heat milk, flour, and butter in until slightly thickened. Stir into tuna, together with the egg and celery. Bake in a greased baking dish at 350 degrees about 30 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JANET1012.





TAGS:  Fish |

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