Non Dairy New England Clam Chowder

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 214.6
  • Total Fat: 11.5 g
  • Cholesterol: 5.8 mg
  • Sodium: 337.4 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.1 g

View full nutritional breakdown of Non Dairy New England Clam Chowder calories by ingredient
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Submitted by: ADRIENALINE


Taste like it loaded with cream without the calories Taste like it loaded with cream without the calories
Number of Servings: 12


    1 and sticks butter
    16 oz Clam juice + juice from clams
    4 russet potatoes diced to inch
    2 russet potatoes grated
    carrot, grated
    1 onion, diced
    3- 6oz or 1 large cans of minced clams
    1 cup celery stalks with leaves, minced
    1 tbl dried thyme
    2 tbl fresh parsley
    2 cloves garlic, minced
    cup flour
    Salt & pepper


Combine butter and clam juice in a pan over medium heat. Mix in vegetables and cook until tender. Add in other ingredients and use flour or water to improve consistency. Serve immediately, piping hot.

Serving Size: Makes 12 one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user ADRIENNIE.


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