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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 73.9
  • Total Fat: 3.3 g
  • Cholesterol: 15.0 mg
  • Sodium: 186.7 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.3 g

View full nutritional breakdown of Tuna Croquettes calories by ingredient
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Tuna Croquettes

Submitted by: FAT_BEGONE

Introduction

yummy and filling yummy and filling
Number of Servings: 15

Ingredients

    3 - 6oz sized cans Starkist Chunck Light Tuna in water
    54 (3 servings worth) All-Bran Multi-Grain Crackers crushed
    2 TBS Olive oil
    1/4 Better'n Egg Substitute
    Additional Seasonings to taste. (I like to use lemon pepper)

Directions

Mix all ingredients except oil in a mixing bowl. (Reserve some of the crackers to roll patties in before frying)
Shape into equal sized balls (about 1 TBS in size) and flaten while coating with cracker.
Heat oil and fry each one until done all the way through.


Makes 15 patties.


Number of Servings: 15

Recipe submitted by SparkPeople user FAT_BEGONE.





TAGS:  Fish | Dinner | Fish Dinner |

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