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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 7.4 g
  • Cholesterol: 91.0 mg
  • Sodium: 731.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.9 g

View full nutritional breakdown of Fried Rice calories by ingredient
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Fried Rice

Submitted by: DIZZYR05


Number of Servings: 6

Ingredients

    1 cup rice
    1 tbls olive oil
    2 eggs, beaten
    1 1/2 pork chops, trimmed
    1/2 cup diced ham
    1/2 cup frozen peas
    3 tbls soy sauce

Directions

cook rice according to direction without butter and salt. Cook eggs, breaking up with fork; set aside. Cook pork and ham in same skillet in 1 tbls oil. add cooked rice, peas and soy sauce. Stir until well blended. add in eggs.

Number of Servings: 6

Recipe submitted by SparkPeople user DIZZYR05.






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