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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 116.0
  • Total Fat: 6.7 g
  • Cholesterol: 26.7 mg
  • Sodium: 130.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.4 g

View full nutritional breakdown of Almond Muffins 121111 calories by ingredient
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Almond Muffins 121111

Submitted by: TENORETROMBE

Introduction

Low Carb Muffins with Apples, Neufchatel Cheeze, and Almond Flour. The ginger and ascorbic acid (vitamin C) are used for flavor and preservative. Low Carb Muffins with Apples, Neufchatel Cheeze, and Almond Flour. The ginger and ascorbic acid (vitamin C) are used for flavor and preservative.
Number of Servings: 18

Ingredients

    Ingredients:
    Almond flour, 1 cup
    Whole Wheat Flour, 0.5 cup
    Soy Flour, .5 cup, stirred
    Baking Soda, .5 tsp
    Baking Powder, 2 tsp
    Olive Oil, 2 tbsp
    Neufchatel Cheese, 5 oz
    Brown Sugar, .25 cup, packed
    Splenda Sugar Blend for Baking, 0.5 tsp
    Egg, fresh, 2 large
    Apples, fresh, 2 cup, grated
    Cinnamon, ground, 1 tbsp
    Nutmeg, ground, .25 tbsp
    Ginger, ground, .5 tbsp
    *Nature's Bounty Pure Vitamin C - 500mg, 1 serving

Tips

Add chopped almonds or walnuts or whole berries.


Directions

Grate apple into a bowl.
Mix flours and spices into another bowl.
Cream together the sugars and cheeze, add eggs and blend.
Divide into 18 muffin cups.
Bake at 350 for 18 minutes.
Remove and cool 5 minutes before final cooling on rack.

Serving Size: One mufin






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