SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 91.8
  • Total Fat: 2.2 g
  • Cholesterol: 0.4 mg
  • Sodium: 27.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Honey Wheat Germ Bread calories by ingredient
Report Inappropriate Recipe

Honey Wheat Germ Bread


textured grain bread with a little sweetness. 91 cal a slice textured grain bread with a little sweetness. 91 cal a slice
Number of Servings: 14


    1 1/2 - 2 cups King Arthur sifted unbleached white flour
    1/4 cup Honey
    1/4 cup earth balance buttery whipped spread
    1 cup instant non fat milk (scalded)
    1/2 cup toasted plain wheat germ
    1 yeast cake or equivalent dry yeast
    1 tsp flour
    1/2 tsp honey
    2 eggs (or egg substitute equivalent)


Remove baked bread from pan, allow heat from off oven to crust bottom and sides of bread more.


Scald instant milk, pour over butter to melt.
Add toasted wheat germ to soften. Allow to cool.

Sift flour.

Mix yeast with honey, 1 tsp flour and 1/4 cup warm water. Allow mix to double.

Add yeast mix, honey and egg substitute to milk mix alternating with sifted flour. Keep adding flour until bread dough consistency. Let dough double in size.

Knead dough down and place in buttered floured loaf pan. Allow to double in size.

Bake at 350 F for 40-50 min testing for complete baking.

Serving Size: bread loaf makes 8-10 slices

Number of Servings: 14

Recipe submitted by SparkPeople user ANNMH185.

Great Stories from around the Web

Rate This Recipe