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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.4
  • Total Fat: 8.2 g
  • Cholesterol: 45.7 mg
  • Sodium: 1,264.6 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 8.2 g
  • Protein: 23.8 g

View full nutritional breakdown of Best Ever Ground Turkey Soft Taco calories by ingredient
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Best Ever Ground Turkey Soft Taco

Submitted by: JANIEPIE101

Introduction

this is my favorite meal, so much flavor and so healthy this is my favorite meal, so much flavor and so healthy
Number of Servings: 1

Ingredients

    2 oz cooked Ground Turkey
    2 tsp Taco Seasoning
    1 Whole Wheat Tortilla
    1/4 cup Refried Beans, Fat Free
    2 tbsp Low Fat Chedder or Colby Cheese
    1 tbsp Sour Cream, Fat Free
    1 tbsp Salsa
    1/4 cup chopped Dill Pickle
    1 wedge chopped Tomato
    1/4 cup shredded Lettuce
    1 tbsp Green, Red or White Onion.


Directions

1. Brown some ground turkey on medium heat without added oils in a non-stick pan, add taco seasoning and stir in (do not add water as the package suggests- or add only a small amount of water -ground turkey if cooked on medium heat has enough natural moisture)

2. dice tomatoes, green, red or white onions, and pickle and shred lettuce.

3. Spread 1/4 cup refried beans onto tortilla and warm in microwave for 15 secs.

4. Top Tortilla with remaining ingrediants in the order of your choice, fold and eat.

Number of Servings: 1

Recipe submitted by SparkPeople user JANIEPIE101.






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Member Ratings For This Recipe

  • My kids loved this and have asked it to be one of our "regulars". (And I have fussy eaters!) - 1/10/09

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  • I left out the dill pickle and refried beans, plus instead of salsa I used taco sauce and it was oh so yummy! Instead of traditional taco seasoning I accidentally had picked up Ortega Fiesta Mix and it was great. - 6/2/08

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