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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 7.0 g
  • Cholesterol: 27.0 mg
  • Sodium: 1,272.8 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.5 g

View full nutritional breakdown of Easy Chicken & Dumplings calories by ingredient
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Easy Chicken & Dumplings

Submitted by: RAWRIGHT26


Number of Servings: 4

Ingredients

    3 celery ribs, chopped
    1 c. sliced, fresh carrots
    2 cans (14 oz each) chicken broth, 1 can milk
    1/2 tsp. poultry seasoning
    1/8 tsp. pepper
    1 lb. chicken breast, cooked, cubed or shredded
    1 2/3 c. reduced-fat biscuit mix
    2/3 c. 2% milk

Directions

In a Dutch oven coated with cooking spray, saute carrots and celery for 5 minutes. Stir in the broth, 1 can milk, poultry seasoning, and pepper. Bring to a boil. Reduce heat. Simmer, uncovered. Add the chicken.

For dumplings, combine biscuit mix and milk. Drop by Tbsp. into simmering broth. Cover and simmer for 10-15 minutes or until a toothpick inserted into a dumpling comes out clean. (Do not lift cover while simmering).
Serves 4 (about 1 1/2 c. plus 4-5 dumplings each)

Serving Size: 4 (1 1/2 c.) servings

Number of Servings: 4

Recipe submitted by SparkPeople user RAWRIGHT26.






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